SEO report of echealthchallenge.com

Redirected to ArmyFitCoach.fitsolutionsblog.com/21day/

21Day Fix

ArmyFitCoach.fitsolutionsblog.com/21day/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : ArmyFitCoach.fitsolutionsblog.com/21day/

Character length : 40

Title
21Day Fix
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Beachbody 21day fix
url: http://ArmyFitCoach.fitsolutionsblog.com/21day/
description: Want amazing results in 21 Days?
image: http://ArmyFitCoach.fitsolutionsblog.com/21day/images/fix-pack.png

Dublin Core
Dublin Core is not used
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
21Day Fix

Character length : 9

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 19%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
71544000
Heading structure in the source code
  • <H1> Want amazing results in 21 days?
  • <H3> {LEAD_OWNER_FIRST_NAME|} {LEAD_OWNER_LAST_NAME|}
  • <H1> Know why most diets don't work?
  • <H2> Because they don't make it easy to lose weight and keep the weight off. 21 Day Fix makes it simple to enjoy the foods you love—without calorie counting!
  • <H2> You don't have to eat directly from the containers.
  • <H1> Yes, really! You can lose the weight.
  • <H2> Day 1
  • <H2> Day 21
  • <H3> Lost 10 lbs†and 15"
  • <H3> Chelsea O. age 24
  • <H3> Lost 16 lbs†and 13"
  • <H3> Brad B. age 24
  • <H3> Lost 12 lbs†and 5.5"
  • <H3> Kristina D. age 33
  • <H3> Lost 111 lbs†and 58"
  • <H2> Completed 10 rounds of 21 Day Fix
  • <H3> Deon C. age 29
  • <H3> Lost 6.5 lbs†and 4"
  • <H3> James C. age 33
  • <H3> Lost 107 lbs†and 63"
  • <H2> Completed 10 rounds of 21 Day Fix
  • <H3> Krishna S. age 37
  • <H3> Lost 100 lbs†and 64"
  • <H2> Completed 11 rounds of 21 Day Fix
  • <H3> Anna S. age 29
  • <H3> Lost 11 lbs†and 9"
  • <H3> Neil B. age 28
  • <H3> Lost 8 lbs†and 12"
  • <H3> Lindsay M. age 28
  • <H3> Lost 65 lbs†and 57"
  • <H2> Completed 11 rounds of 21 Day Fix
  • <H3> Mary C. age 72
  • <H3> Lost 9 lbs†and 7"
  • <H3> Alex N. age 38
  • <H3> Lost 10 lbs†and 10"
  • <H3> Leigh R. age 27
  • <H3> Lost 104 lbs†and 53"
  • <H2> Completed 11 rounds of 21 Day Fix
  • <H3> Keith. age 34
  • <H3> Lost 10 lbs†and 3.5"
  • <H3> Tessa B. age 28
  • <H3> Lost 75lbs†and 37"
  • <H2> Completed 11 rounds of 21 Day Fix
  • <H3> Kevin S. age 26
  • <H3> Lost 10 lbs†and 11"
  • <H3> Angela U. age 38
  • <H3> Lost 45 lbs†and 20"
  • <H2> Completed 5 rounds of 21 Day Fix
  • <H3> Lance H. age 34
  • <H3> Lost 15 lbs†and 16"
  • <H2> Completed 3 rounds of 21 Day Fix
  • <H3> Dawn L. age 32
  • <H3> Lost 32 lbs†and 19"
  • <H2> Completed 4 rounds of 21 Day Fix
  • <H3> Kenneth P. age 39
  • <H3> Lost 14 lbs†and 16.5"
  • <H3> Tara L. age 32
  • <H1> What do you get with 21 Day Fix?
  • <H3> 6 easy-to-follow workouts on 2 DVDs
  • <H3> No more calorie-counting. And NO starving!
  • <H2> A step-by-step 21-day plan so you succeed
  • <H2> PLUS 4 FREE BONUS GIFTS
  • <H3> Contact {LEAD_OWNER_FIRST_NAME|} {LEAD_OWNER_LAST_NAME|} for more information
  • <H1> Add Your Disclaimer here
  • <H1> Add Your Terms of Use Here
  • <H1> Add Your Privacy Policy Here
Word cloud
  • results26
  • fix26
  • day24
  • learn22
  • goals21
  • vary21
  • lost20
  • depending20
  • age20
  • starting20
  • point20
  • efforts20
  • lbs19
  • rounds10
  • get10
  • completed9
  • weight9
  • beachbody8
  • coach8
  • independent8
  • beachbody®8
  • losing6
  • plan6
  • all6
  • how5
  • simple4
  • eat4
  • eating4
  • workout4
  • employee4
  • days4
  • program3
  • containers3
  • portions3
  • help3
  • full3
  • calories3
  • team3
  • never3
  • want3
  • add3
  • {lead_owner_first_name|}3
  • going3
  • workouts3
  • keep3
  • work3
  • body3
  • lose3
  • counting3
  • make3
  • before2
  • shows2
  • neil2
  • heart2
  • exercise2
  • anna2
  • lindsay2
  • deon2
  • kristina2
  • support2
Keyword matrix
wordtitledescriptionsheading
results
fix
day
learn
goals
vary
Two Word cloud
  • efforts lost19
  • day fix12
  • vary depending9
  • starting point6
  • results vary6
  • depending on starting5
Three Word cloud
  • results vary depending20
  • age 28 learn more3
  • all rights reserved2
  • you don't have2
  • age 24 learn more2
  • age 34 learn more2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 40 images on this web page.

Alternate attributes for the following 21 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.80
Flesch Reading Ease
84.60
Coleman Liau Index
9.80
Automated Readability Index (ARI)
1.80
Dale–Chall Readability
4.90
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
6290
Number of words
1446
Number of sentences
261
Average words per sentences
6
Number of syllables
1994
Syllables in words
1986
Average syllables in words
1.38
Number of words in first three syllables
162
Percentage of word / syllables
11.20
Words not in Dale-Chall easy-word list
423
Words not in Spache easy-word list
233

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://ArmyFitCoach.fitsolutionsblog.com/./js/jquery.min.js
  • http://ArmyFitCoach.fitsolutionsblog.com/./js/bootstrap.min.js
  • http://ArmyFitCoach.fitsolutionsblog.com/./js/jquery.mdcPageTrigger.js
  • http://ArmyFitCoach.fitsolutionsblog.com/./js/jquery.scrollTo.min.js
  • http://ArmyFitCoach.fitsolutionsblog.com/./js/jquery.localScroll.min.js
  • http://ArmyFitCoach.fitsolutionsblog.com/./js/backstretch.js
  • http://ArmyFitCoach.fitsolutionsblog.com/./js/mdc.js?v=1.6
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://ArmyFitCoach.fitsolutionsblog.com/./css/preloader.css
  • http://ArmyFitCoach.fitsolutionsblog.com/./css/bootstrap.css
  • http://ArmyFitCoach.fitsolutionsblog.com/./fonts/font-awesome/css/font-awesome.min.css
  • http://ArmyFitCoach.fitsolutionsblog.com/./css/owl.carousel.css
  • http://ArmyFitCoach.fitsolutionsblog.com/./css/owl.theme.css
  • http://ArmyFitCoach.fitsolutionsblog.com/./css/animate.min.css
  • http://ArmyFitCoach.fitsolutionsblog.com/./css/lightbox.css
  • http://ArmyFitCoach.fitsolutionsblog.com/./css/mdc.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
162.243.36.74
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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